Dry Skin: Causes and Treatment

Having dry skin is extremely uncomfortable. Aside from it becomes itchy and red, it is not a pleasant scene to behold.

Dry skin, or as medical professionals call it xerosis, is a common condition with various causes. It occurs due to the absence of moisture in the skin’s outer layer. The dryness causes the skin to crack. And when untreated, the cracks become infected, which results in inflammation, itchiness, and redness.

What are the Factors Causing Dry Skin?

Aside from low humidity levels, hot weather, and aging, dry skin is a result of many factors. Here are other potential causes of this condition.

  • Bathing in hot shower and soaking in hot water for long hours
  • Using beauty products and cosmetics with harsh chemicals
  • Vitamin deficiency
  • Dehydration

How to Treat Dry Skin?

Treating dry skin is not rocket science. It is very simple and easy to follow. Here are some tips on how to treat dry skin.

#1 Drink Plenty of Water

Your skin needs to stay hydrated and way to do it is drinking plenty of water. Drink at least 8 to 12 glasses of water every day, especially if you are living in an area with a warm weather condition. Drinking water does not only hydrate your skin and prevents dryness, but it also prevents you from having heat stroke.

#2 Keep Your Skin Moisturized

Remember that dry skin lacks moisture. Hence, you have to retain the lost moisture using natural products.

There are moisturizers in the market that contains 100% natural ingredients. You can also try home remedies such as aloe vera gel, honey, coconut oil, and sunflower seed oil extract. Oatmeal baths also do wonders in moisturizing the skin. Likewise, drinking milk on a daily basis keeps the skin moisturized.

For adults, use petroleum jelly to lock in the moisture. It is the best option for dry skin caused by aging.

#3 Avoid Beauty Products with Harsh Chemicals

Beauty soaps, cosmetics, lotions, and other beauty products that contain strong chemicals can damage the skin. Examples of harsh chemicals that you need to away from are alcohol, Sodium Lauryl Sulfate, BHA, Parabens, Polyethylene, Retinyl Palmitate, Retinyl Acetate, Retinoic Acid, Retinol, Oxybenzone, and Hydroquinone.

Be wise in choosing skin care items and cosmetics. Consult reliable online sources like the Savvy Beauty Snob to help you navigate the safest beauty care products in the market.

#4 Prevent Taking Too Long Hot Baths

Indeed, soaking in the hot tub is relaxing the muscles. It is calming, especially after a stressful and hard day at work. But remember, never stay too long in hot water for it can ruin your skin and take out its natural essential oils; Thus, when taking showers or baths, make sure to adjust the temperature from hot to warm.

#5 Eat Healthy Foods

Eating nutritious foods such as vegetables and fruits that are rich in antioxidants and Omega 3 improves skin condition. It prevents the skin from getting dry and scaling. Hence, make sure to eat meals from now on. Also, avoid eating excessive sweets, fatty, and processed food.

Dry skin can be remedied. All you have to do is follow the above advice. And if you have questions regarding skin care, go to Savvy Beauty Snob. They can provide the answers you need.

Leave a Reply

Your email address will not be published. Required fields are marked *